Frequent Pee when Pregnant, This Trick Easy to Overcome

Having to go back and forth to the bathroom because frequent urination during pregnancy does make it difficult. Especially with the condition of the body being two entities. Come on, recognize easy tricks to overcome so that pregnant women do not keep going to the bathroom to urinate. Actually often pee is common in pregnant women. This condition is more common in early pregnancy and when the pregnancy enters the third trimester.

Causes of Frequent Peed when Pregnant

There are several conditions that cause pregnant women to urinate more frequently. One of them is the hormonal changes that occur during pregnancy. These hormonal changes make blood flow and fluid to the kidneys faster, thus making pregnant women pee more often. In addition, fetal growth in the womb can suppress the bladder. This condition certainly also causes pregnant women to urinate frequently.

Easy tricks to overcome frequent urination during pregnancy

When experiencing frequent urination, pregnant women do not need to fret, because there are easy tricks that can be done to overcome them, namely:

Reduce drinking before bed to reduce the frequency of urination at night. However, still sufficient fluid needs during the day to prevent
Avoid consumption of caffeinated beverages, such as tea, coffee, or soda, because these types of drinks can increase the frequency of urination.
Lean forward slightly when urinating. This method will help Pregnant Woman's bladder completely empty.
Do Kegel exercises to train and strengthen pelvic muscles. This exercise can help pregnant women control the bladder and reduce the frequency of urination.

Although frequent urination during pregnancy is a common condition, pregnant women still need to be vigilant. In some cases, frequent urination can be a symptom of diabetes or urinary tract infection (UTI). If complaints are frequent urination that pregnant women are accompanied by pain when urinating or any, scented urine is unpleasant, there is blood in the urine or the color becomes cloudy, immediately consult a gynecologist. The doctor will provide appropriate and safe treatment for pregnant women.

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